Mental Health Starts Here.
NAMI is proud to introduce the Teen & Young Adult (T&YA) HelpLine: A free nationwide peer-support service providing information, resource referrals, and support to teens and young adults. Our T&YA Specialists are young people who understand what you're going through because they have been through stuff, too. They are experienced and well-trained. They care and want to help you find a way forward. Reach out by phone, text, or chat.
Call
If you are a teen or young adult with questions about mental health, call 1-800-950-NAMI (6264) to speak with a NAMI HelpLine specialist now.
In An Emergency?
Text, call or chat with 988 to speak with the Suicide and Crisis Lifeline.
Help is available 24/7.